Good bugs
WOO HOO I actually managed to walk down to the village shop to buy a pint of milk which is something I’ve always wanted to do (big ambitions hey!). Just as well as I need a lot of milk at the moment, let me explain. Since I will be on and off antibiotic treatment for the foreseeable future and my stomach has started to be affected (funny that after years of antibiotics!) I have been making my own good bugs to help me out.
My kitchen looks like a brewery but Kefir is supposed to contain lots of good bacteria and generally be amazing for you for loads of good reasons (hmmmm can’t remember exactly what now come to think of it, hello Google) so I’m giving it a good go. It’s like a slightly fizzy yogurt drink – not quite Prosecco but bottoms up 🙂