Namaste
Well I’m off on my Yoga holiday. When I went last year it was the best I’d felt since becoming ill and I have been counting down ever since.
I think Yoga has been amazing for me for the following reasons:
1. My stupid brain (which has a hissy fit about most things) actually allows me to do it as long as I’m sensible
2. I’m now far more flexible – It’s now so much easier to paint my toe nails!
3. It calms me down when I’m feeling stressed
4. It gives me a sense of achievement managing to do some Yoga even if I manage little else in the day
5. I now don’t have to ask random strangers to help me out with sunscreen on my back!
I don’t think it was just the Yoga that made me feel good it was the amazing people I met. I feel so lucky that a lot of the friends that I made last year are heading back. I think you can underestimate how spending so much time on your own pondering your lot can be quite bad for you. I can’t wait to catch up over a nice mojito by the pool! Speaking (or writing) of mates and cocktails we had a couple for Steve’s Birthday – you’d never guess look at those rosy faces 😉
I just hope I can make it through the airport alone. I have to admit I’m really bricking it. You have to laugh, most people are fearful of actually getting on the plane – I’m just terrified of the actual airport! I can’t even have a quick GnT if I get into trouble. You couldn’t exactly be annoyed at airport staff for putting two and two together with me smelling of alcohol and falling over. Keep your fingers crossed for me!
I think Harry has his own version of Downward Dog 😉
Have a great time – you deserve it!