Don’t get sad get mad!
Bugger waiting until January, if I have these bugs in my blood I’m going to starve them out right now! I have had no carbs, no caffeine, no dairy and no sugar today. I’m following an Autoimmune Paleo diet which I’ve modified (I don’t want to lose more weight). I do realise I probably can’t keep todays enthusiasm up, and no doubt I’ll be selling my granny for a piece of dairy milk by next week but its a positive start. Unfortunately I spent so much money on recipe books on Amazon that I now can’t actually afford the ingredients to create them but live and learn 😉
I had gluten free porridge with berries for breakfast, tuna steak on a big green salad for lunch and chicken with roasted cauliflower for tea.
I think what really helped is my Yoga teacher advised me to take Tumeric tea. Tumeric is an natural inflammatory and seems to be the ‘in herb’ right now. I made the tea this afternoon whilst chanting ‘please don’t be rank, please don’t be rank, please don’t be rank’ and guess what? it was bloody awful, but on the plus side I have felt so sick ever since I’ve not had any cravings what so ever 🙂
I’ve also got back into my juicing, much nicer than Tumeric tea but not quite a mulled wine!
Hope this wasn’t your Christmas dinner? Have you seen the article that Marcus shared on Facebook about Lyme’s? Interesting reading.
Yes it was, unfortunately far to many stories just like it including my own 🙁
Hey Sues,
I didn’t know you had been writing a blog until your mum mentioned it yesterday. It’s a great idea. I often wonder how you are getting on and now I can keep up to date. I’ve got everything crossed that you are now seeing the right consultants and have the right diagnosis and that sometime soon you will find a management plan that works…or even better a treatment that can cure this big bad bugger. Hope you had a good Christmas – sorry we didn’t get to see you yesterday. Please if you ever need anything from Berko or need some company, please give me a shout. Sending lots of love Hayley. Xxx
Thanks so much Hayley that’s really kind! Had a bit of a blip but hoping to pick up again xx